Lifetime Access to the Members-Only Online Running Course Library: ($1,500 value)
Self-paced running course to prepare you in either 8 or 12-weeks for a 5K run:
* 30 Training videos that work and don’t consume your week
* Weekly Training Schedules with a near 100% success rate
* Weekly Action Plans and support aids and references
* Learn to run pain-free from day one
* Realize the past is a lesson for improvement not permanent
* Learn keys to running for longer periods of time between breaks
* Go from befuddled beginnings to training clarity
* Solve apparel problems with proper apparel
* Clarity on equipment – keep it simple
* Build a race fuel foundation
* Solve mental hurdles with positive paradigms
* Free Bonus material periodically added – value enhancing.